Our sessions together have two main purposes, although these are both united under one larger purpose: to fully embody and realize your deepest ground. Our first intention is to support you in recognizing and realizing your deepest ground, and the second is to support you to live and embody this realization.  

Any given session can focus on any of the following three aspects:

Recognizing and resting as presence.
When two people are attuning to the ground of being together there is a resonance effect that allows each to more easily able to recognize and rest in this shared presence. In our sessions I offer a space in which this recognition is invited in a variety of ways:  guided meditation, silently being together, a meditative inquiry, or sometimes it simply arises spontaneously from alive attunement to your direct experience.

Meeting your life experiences from this ground of presence. 
When we are able to meet our life circumstances from open awareness, different possibilities begin to emerge. From this ground of presence we are not engaging with ourselves from a sense of lack or inadequacy, nor are we attempting to manipulate or change our experience to some improved state. My role is to invite you into this ground of presence, and from this ground to explore and meet your direct experience with curiosity and openness. I support you in trusting in the power of unconditional presence to reveal greater dimensions of your experience. 

Embodying, expressing, and relating from this deeper ground. 
As this understanding deepens, and as we let it penetrate into all aspects of our lives, we begin to trust ourselves more and more, and our inner knowing becomes outer expression. We begin to ‘stand on our own two feet’ trusting fully in the ground of being.

These 60 minute sessions take place via Zoom on a monthly or bi-monthly basis. 

Please contact me for more information or to set up an initial consultation by phone.